Meat Free

Fusilli pasta with pesto and griddled Mediterranean vegetables

Egg fried rice with cashew nuts, ginger and lime

Apple, Carrot, and Ginger Blitz

Roasted root vegetable skewers

Warm chickpea, curly kale and pine nut salad

Potato, parsnip and carrot mash with wholegrain Dijon mustard

Zesty Monk fish and Tiger Prawn Skewers

I am sure that I have stated somewhere before that if it wasn’t for the occasional carnivorous pleasure gained from a really good steak, I would gladly follow a Pescatarian lifestyle. I genuinely love all those fishy critters which originate from what most of mother earth is covered in and for the time-deprived (something I…

Prawn, squid, lime and white wine spaghetti

It is not uncommon that I adapt an otherwise perfectly acceptable recipe. The reason tends to be far more driven by pragmatism than anything else – the actual ingredients at hand being a regular cause. No deception intended – this recipe is incredibly similar to the Prawn, Squid, and Chilli Fusilli recipe I published a…

Couscous

Couscous, a whole-grain, is a really simple and versatile food. It is so easy to prepare, takes a few minutes from scratch, and provides a really good base from which to enhance/adapt. It is also good for you. It provides a good source of lean, vegetarian protein and is very low fat. Its origins go…

Potato Salad with Pickled Herring

In our pursuit for quick, easy, and dare I say it….. darn tasty (admittedly those not into pickled herring may strongly disagree) meals during the lock-down, Marlini intimated that a potato salad could be a great idea. For me to make, of course! I also had to fire up 1981 The Visitors album by ABBA…