Meat Free

Fusilli pasta with pesto and griddled Mediterranean vegetables

Egg fried rice with cashew nuts, ginger and lime

Apple, Carrot, and Ginger Blitz

Roasted root vegetable skewers

Warm chickpea, curly kale and pine nut salad

Potato, parsnip and carrot mash with wholegrain Dijon mustard

Baked cod loin with ginger and spring onion

Fish is great for you. It gives you a shiny coat and a wet nose. Oh, wait, that is Omega-3 for dogs – either way I ensure it features a couple of times a week in my life. It is good value, versatile, and (normally) really quick to prepare and cook. I do really rate…

Thai Red Curry with Chicken and Pineapple

Reflecting on 2024, I thought it was one of the toughest years I could remember. However, 2025 has already proven to be even more challenging, with events that have pushed me to my limits and affected both me and my loved ones deeply. Life can be cruel, and deeply unfair. To my dear folks –…

Salade Niçoise

Salad is not rabbit food. The green leafy matter which may be added to your plate and often abandoned is not just for decorative purposes – it is both edible, and good for you ;o) I am really, quite the fan. To anyone who doesn’t like tuna, anchovies or capers – read on – this…

Chicken and Prawn Egg Fried Rice

When I cook rice (or anything pasta, noodles etc), I always like to cook extra for another day. There is a lot of, how do I put it, controversy (too strong a word but it’ll do for now) surrounding reheating rice. All I can do is share my opinion and experience. I think a lot…